Women

The Benefits of Play

The Benefits of Play

Feel like you're going and going and don't know how to stop? Feel like you might have an inner hustler working behind the scenes? Click to learn about our Founder's experience with her inner hustler and how she took care of it. 

Venus Retrograde: A Real Life Example of its Impact

Venus Retrograde: A Real Life Example of its Impact

Here's a look at a real life example of how sneaky this Venus retrograde period we are in can be and how crazy making it can become for us if we don't look for the deeper lesson. 

Venus Retrograde and our Relationships

Venus Retrograde and our Relationships

Over the next 6 weeks, Venus, the planet of love, passion, and sensuality, stations retrograde, which means all sorts of old relationships patterns might come up to be looked at on a deeper level. Use this time as an opportunity for growth. 

Self Care: A Vlog

Check out this new vlog to help you with self-care! 

"When you're not whole, when you are not complete, when you are not taken care of and taking care of yourself, it is very difficult to find success in relationships."

Tend and Befriend: A Healing Survival Response

Tend and Befriend: A Healing Survival Response

One of the most healing ways to move forward in life when faced with challenges is to have a tribe of loving, supportive people around you. Learn more about Tend and Befriend as a survival response and get ideas on how to build your tribe.

When Sex Hurts

When Sex Hurts

Having sex with our partners should be fun. We love the people we have chosen to call our boyfriends, girlfriends, husbands and wives. We want to be able to share all of ourselves with them. After all, these are the people who we care about and who care about us. But what happens when sex isn't fun?...

Take a Look in the Mirror

Take a Look in the Mirror

So much of what I see in my work with women is that we tend to look to persons outside of ourselves to change our lives. I reiterate time and time again to the women I work with that they cannot seek change, validation, love and affection from anyone outside of themselves—those things must come from within. Only once the change comes from within will we be able to find ourselves in truly healthy relationships...