Individual Therapy

Mothering Ourselves

With Mother’s Day having just passed, I thought it would be helpful to speak about the importance of mothering ourselves.  

Regardless of whether or not you have children, each and every one of you reading this has the responsibility of mothering. 

Why is that? 

Because each and every one of you has the responsibility of taking care of your own wants and needs.  

Most of the clients who reach out to us for help through individual therapy, and even couples counseling, at our San Jose office, are all looking for help with how to feel more love in their lives and their relationships.