Change

Liberating Yourself this 4th of July

As you prepare to celebrate the 4th of July, celebrating our independence as a nation, your heart might be feeling the balance between the celebration and the heaviness of how can we allow ourselves to celebrate when our country is in such deep turmoil?

Children are still being torn from their parents and detained in detention facilities reminiscent of concentration camps and internment camps... Roe v Wade might be overturned... California might separate into two different states... race relations continue to be slow in improving and divisiveness continues to prevail. 

That's why today I want to share with you this video about what you can do to make the changes our country and our world so badly need right now. 

The Lies We Tell Ourselves

The Lies We Tell Ourselves

The stories we tell ourselves. Lies. All lies. Until we find our stories and heal them. Until we see where they come from and hear them. Until we hear them with love and compassion and kindness. Until we can welcome them with an open heart. And once we do that, more accurate and true stories can emerge. Until then, they are all lies. 

The theme of the process of unbecoming in order to become has been on my mind for a few months now, and this blog is finally ready to be written as I too have been moving through clearing a number of the old lies I've told myself, as I too have been moving through the process of unbecoming in order to become. 

The Acceptance of Change

The Acceptance of Change

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.”-- Dean Jackson

When we make change, others can get scared and want us to remain the same. Don't let others keep you back...