Saying yes to ourselves can be one of the hardest things we learn to do for ourselves. And, it is one of the most important tools we can learn to cultivate in our self-care tool box.
Alessia Cara's song "Scars to Your Beautiful" is a powerful song about our own inner beauty and reminders of how we remember our beauty when we don't feel very beautiful.
Over the past week I have been sitting in a very introspective space and today I want to share a part of that journey with you...
Learn more and apply for our first women's weekend retreat in Lake Tahoe, CA this September!
We are happy to announce another exciting opportunity to work with us along your healing journey: A 3-month virtual workshop program! Read to learn more...
Here's what we've been up to this past month!
Check out this new vlog to help you with self-care!
"When you're not whole, when you are not complete, when you are not taken care of and taking care of yourself, it is very difficult to find success in relationships."
We've sure been up to a lot here at the Center! Check out what's new for June.
Having sex with our partners should be fun. We love the people we have chosen to call our boyfriends, girlfriends, husbands and wives. We want to be able to share all of ourselves with them. After all, these are the people who we care about and who care about us. But what happens when sex isn't fun?...