I am so excited to share a guided meditation video that I made for you while I was in Maui for a conference earlier this week.
This is a short, less than 5 minute, guided meditation that you can bookmark and watch at anytime you feel the need for some Zen in your life.
I hope you enjoy it! Feel fee to leave comments below on how it was for you. Ahola! <3
Interested in learning more about mindfulness and meditation? Join us in the Women's Mindfulness, Meditation, and More-Silicon Valley Meet Up Group. :)
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