Happy Holidays!

It's that time of year where I get to slow down and wish each and every one of you a very happy holiday season. 

I have so much gratitude for each and every one of you and the ways you allow me into your life. 

Thank you for that honor. 

My hope is that you have a chance to spend this holiday season with those you love, whether it be with family, friends, or even your pet fish. 

I know this can also be a difficult time of year for some and if that is the case for you, please know that you are not alone. If you are having a hard time, please feel free to visit our Resources Page to see if something there resonates with your needs during this time. 

If you find yourself struggling with someone else's drinking or even your own drinking, please know there are supports available that don't close for the holidays. Al Anon for those who have been affected by someone else's drinking, and AA for those who are struggling with their own drinking, will be open and available. They know drinking doesn't take a holiday. 

If you find yourself struggling with your own thoughts, I wanted to share two podcasts with you I had done earlier this year. I hope they will serve as supports during this time as well. 
1. How to Cultivate and Nourish Your Relationship with Yourself on the Women In Depth Podcast and
2. Calming the Chaos Within on the Her Life Unscripted Podcast

Another resource that can serve you during this time are the digital products we have available for purchase on our website. They include guided healing meditations and a workbook/digital course on self-love. You can find them here--> Digital Products

Our office is now officially closed and will reopen on January 3, 2017. 

We wish you the warmest of holiday seasons and we send you healing peace light and love blessings. 

Thank you again for allowing me into your homes and your lives. 

With so much gratitude,
Shirani